Chili Verde
2.5 pounds pork (I used pork chops, which were fine)
15 ounces of Salsa Verde (I used La Victoria which doesn't have a lot of additives, and is gluten free).
1 medium onion finely chopped
2 cups chicken broth
1 tsp cumin powder
1 tsp coriander powder
1 tsp dried oregano (I used "Italian herb mixture" because I was out of oregano)
1/2 bunch chopped fresh cilantro (I did not bother to chop it).
Brown the onion in some olive oil, then add the meat, herbs, broth and salsa, and bring to a boil. Once it boils, turn the heat down to low and let simmer for 3-8 hours. I had to leave the house, so I put it in the oven on low for a few hours. This was excellent with salad as a stew, and will be very good leftover with eggs tomorrow for breakfast!
Makes six servings
Nutritional info (this will totally vary depending on the meat you use):
Calories: 443.5
Fat: 22g
Carbohydrates: 7.8g
Fiber: 2.3g
Protein: 51g
Oxalates: 9.6mg (this is an estimate since I am unsure how many oxalates are in Coriander seeds...I used the maximum amount for Cilantro just in case.)
2.5 pounds pork (I used pork chops, which were fine)
15 ounces of Salsa Verde (I used La Victoria which doesn't have a lot of additives, and is gluten free).
1 medium onion finely chopped
2 cups chicken broth
1 tsp cumin powder
1 tsp coriander powder
1 tsp dried oregano (I used "Italian herb mixture" because I was out of oregano)
1/2 bunch chopped fresh cilantro (I did not bother to chop it).
Brown the onion in some olive oil, then add the meat, herbs, broth and salsa, and bring to a boil. Once it boils, turn the heat down to low and let simmer for 3-8 hours. I had to leave the house, so I put it in the oven on low for a few hours. This was excellent with salad as a stew, and will be very good leftover with eggs tomorrow for breakfast!
Makes six servings
Nutritional info (this will totally vary depending on the meat you use):
Calories: 443.5
Fat: 22g
Carbohydrates: 7.8g
Fiber: 2.3g
Protein: 51g
Oxalates: 9.6mg (this is an estimate since I am unsure how many oxalates are in Coriander seeds...I used the maximum amount for Cilantro just in case.)
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